4. Working from home, or Online Shopping: It’s especially hard to stay fit during the holidays with a sedentary job. Try using a stand-up desk or a desk bike to remain active all day long! Taking a break once every hour to walk around the block will also keep the blood pumping.

5. Choose Your Treats Wisely: I am a total sweet tooth! That being said, I try and pick and choose which treats to indulge in. For example, I’ll omit sugary drinks but still have a piece of my favorite chocolate cake.

6. Get Moving (Out of the House): All I want to do in the winter is curl up next to the fire and watch holiday movies dressed in my cozy loungewear. That’s the more comfortable option, but to get my blood pumping I always feel better after a quick jog or long walk around my neighborhood, and it helps me stay more focused for the rest of my day!  I love wearing my new  Sole Fury - the base is cushiony and very comfortable for walking/running.

7. Athleisure Wear: You've heard the term "dress for success" and this applies to the world of fitness! Some of Reebok's stuff—like its best-selling high-rise leggings, sports bras, and Sole Fury —is clearly designed to be worn to a workout class but also looks like stuff you could wear anywhere. Definitely to the gym (perhaps over a more practical workout ensemble), but also to the grocery store, to a friend’s place, and shopping for Christmas trees and garland!